How Much Does Calm Cost in the UK?
Calm costs £8.99 per month or £32.99 per year, making the annual plan one of the best-value wellness app subscriptions. Calm focuses on sleep, meditation, and relaxation with Sleep Stories narrated by celebrities. According to Calm, the app has been downloaded over 150 million times globally.
| Plan | Monthly Cost | Annual Cost | Features |
|---|---|---|---|
| Free | £0 | £0 | Limited meditations, 1 Sleep Story, breathing exercises |
| Premium | £8.99 | £32.99 | Full library, 200+ Sleep Stories, masterclasses, music |
| Family | £14.99 | £54.99 | Premium for up to 6 people |
| Lifetime | £299.99 | One-time | Permanent access to all content |
The annual plan at £32.99 works out to £2.75/month — exceptional value. The Lifetime option at £299.99 pays for itself in under 3 years.
Compare all options on our UK Health & Wellbeing subscriptions page.
Does Calm Auto-Renew?
Yes, Calm auto-renews monthly or annually. Check at calm.com/account or through device subscription settings.
How to Cancel Calm in the UK
Cancel at calm.com/account or through Apple/Google subscription settings. Access continues until end of billing period. Free tier remains available.
See also our guides to Headspace UK subscription and Noom UK subscription.
Is Calm Worth It in 2026?
Calm's Sleep Stories are its standout feature — narrated by Matthew McConaughey, Stephen Fry, and Harry Styles among others. At £32.99/year, it costs roughly 9p per day.
| Pros | Cons |
|---|---|
| Sleep Stories are best-in-class | Free tier is very limited |
| Annual plan excellent value at £32.99/year | Less structured than Headspace for meditation courses |
| Celebrity narrators for sleep content | Some content feels repetitive over time |
| Beautiful nature sounds and music | No specific anxiety/therapy programmes |
| Lifetime option eliminates recurring cost | Requires consistent use for benefits |
Headspace at £49.99/year is better for structured meditation courses. Calm is better for sleep content and ambient relaxation. Calm's annual plan is £17 cheaper than Headspace's.
Track Your Calm Subscription with Prunely
Prunely lets you add Calm to track renewal dates. Track alongside all subscriptions — no bank connection needed. Prunely is free for up to 5 subscriptions.
Frequently Asked Questions
How much does Calm cost per year?
Calm Premium costs £32.99/year (£2.75/month equivalent) or £8.99 month-to-month. Family costs £54.99/year. A Lifetime option costs £299.99 one-time.
Is Calm free?
Calm offers a limited free tier with select meditations, 1 Sleep Story, and breathing exercises. Full access requires Premium. The free content is enough to try the app before subscribing.
Is Calm better than Headspace?
Calm excels at sleep content (Sleep Stories, soundscapes). Headspace excels at structured meditation courses. Calm is cheaper annually (£32.99 vs £49.99). Try both free tiers to decide which style you prefer.
How do I cancel Calm?
Go to calm.com/account > Cancel, or cancel through Apple/Google subscription settings. Access continues until end of billing period. Free tier remains available.
Does Calm help with sleep?
Yes. Calm's Sleep Stories, sleep music, and soundscapes are specifically designed for insomnia and sleep difficulties. According to a 2024 study in PLOS ONE, app-based sleep interventions (like Calm) improved sleep quality in 62% of participants.